Joleyne Besaw, MS, LMHC, NCC
Holistic therapy for anxiety, trauma, grief, loss, and life transitions. Centered on healing and self-discovery
You don’t have to keep pushing through on your own.
On the outside, it might look like you’re doing well; meeting expectations, staying on track, and showing up for others. But internally, things feel overwhelming, exhausting, or hard to manage.
Therapy offers a space where you can learn to set these things down and simply be.
You might be a good fit if:
At grounded roots mental health counseling,
I focus on helping you reconnect to your body, your emotions and your sense of self.
Beginning therapy is a courageous step. Here you can feel supported in exploring your experiences, reconnecting to yourself and developing tools to navigate life’s challenges with greater clarity and confidence.
I work with high-achieving teens and adults who are used to showing up everyone, but feel overwhelmed or stuck underneath it all.
My approach is warm, supportive and down to earth offering a space where you can slow down, and explore what’s going on beneath the surface.
What I can help with:
Therapy rooted in compassion to support meaningful, lasting change.
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Understand and heal from complex and generational trauma, process emotional wounds, and develop a deeper sense of safety, stability, and self-connection. Learn more.
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Navigate change and loss with support, clarity, and care. Learn more.
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Learn to quiet racing thoughts, reduce overwhelm, and feel more in control. Learn more.
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Reconnect with yourself and rebuild energy, motivation, and balance. Learn more.
How it works
Getting started is simple
Click this link to schedule a free, confidential consultation. I look forward to connecting with you.